msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Tuesday 6/6/23 @ 10:17 AM
Difficulty: 3.97 / 10
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23kj
53rpm
46%
15mph
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 6/6/23 @ 9:54 AM
Difficulty: 8.33 / 10
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186kj
77rpm
46%
19mph
10 min Upper Body Strength
Jermaine Johnson
Monday 6/5/23 @ 11:1 AM
Difficulty: 6.74 / 10
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30 min Latin Ride
Robin Arzón
Monday 6/5/23 @ 10:25 AM
Difficulty: 7.34 / 10
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231kj
75rpm
45%
18mph
5 min Cool Down Ride
Ally Love
Saturday 6/3/23 @ 11:42 AM
Difficulty: 3.62 / 10
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28kj
69rpm
42%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 6/3/23 @ 11:10 AM
Difficulty: 8 / 10
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174kj
60rpm
46%
15mph
Extra 10: Tabata Ride
Tunde Oyeneyin
Friday 6/2/23 @ 10:57 AM
Difficulty: 8.3 / 10
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87kj
70rpm
49%
19mph
20 min Dancehall Ride
Cliff Dwenger
Friday 6/2/23 @ 10:35 AM
Difficulty: 7 / 10
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157kj
77rpm
44%
18mph
10 min Full Body Stretch
Adrian Williams
Thursday 6/1/23 @ 11:10 AM
Difficulty: 4.31 / 10
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10 min Strength Test
Rebecca Kennedy
Thursday 6/1/23 @ 10:58 AM
Difficulty: 7.08 / 10
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