Workouts
10 min Lil' Kim Core Strength
Rebecca Kennedy
Saturday 6/17/23 @ 11:22 AM
Difficulty: 6.98 / 10
284kj
78rpm
47%
19mph
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Saturday 6/17/23 @ 10:36 AM
Difficulty: 5.37 / 10
81kj
83rpm
42%
18mph
134kj
64rpm
47%
16mph
10 min Lower Body Stretch
Callie Gullickson
Thursday 6/15/23 @ 10:50 AM
Difficulty: 3.91 / 10
25kj
80rpm
36%
15mph
136kj
63rpm
49%
17mph