Workouts

30 min HIIT Ride
Tunde Oyeneyin
Monday 7/3/23 @ 12:5 PM
Difficulty: 8.58 / 10
258kj
71rpm
48%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Saturday 7/1/23 @ 1:6 PM
Difficulty: 6.97 / 10
 
20 min Todo Ritmo Ride
Camila Ramón
Saturday 7/1/23 @ 12:42 PM
Difficulty: 6.63 / 10
172kj
77rpm
46%
19mph
5 min Core Strength
Rad Lopez
Friday 6/30/23 @ 11:9 AM
Difficulty: 6.93 / 10
 
Flash 15
Jess Sims
Friday 6/30/23 @ 10:51 AM
Difficulty: 7.35 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 6/30/23 @ 10:33 AM
Difficulty: 7.96 / 10
 
30 min Fiesta Latina Ride
Camila Ramón
Friday 6/30/23 @ 10:1 AM
Difficulty: 7.83 / 10
270kj
77rpm
47%
19mph
5 min Kindness Meditation
Kristin McGee
Thursday 6/29/23 @ 10:44 AM
Difficulty: 2 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 6/29/23 @ 10:33 AM
Difficulty: 3.98 / 10
 
20 min Hip Hop Run
Olivia Amato
Wednesday 6/28/23 @ 10:35 PM
Difficulty: 6.76 / 10