Workouts

5 min Core Strength
Andy Speer
Tuesday 1/2/24 @ 2:14 PM
Difficulty: 6.23 / 10
 
15 min 80s Ride
Robin Arzón
Tuesday 1/2/24 @ 1:53 PM
Difficulty: 5.96 / 10
119kj
69rpm
48%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/2/24 @ 1:20 PM
Difficulty: 7.62 / 10
150kj
52rpm
45%
13mph
5 min Core Strength
Callie Gullickson
Tuesday 1/2/24 @ 1:47 AM
Difficulty: 6.14 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 1/2/24 @ 1:1 AM
Difficulty: 3.34 / 10
32kj
90rpm
36%
17mph
15 min R&B Ride
Hannah Frankson
Tuesday 1/2/24 @ 12:44 AM
Difficulty: 6.67 / 10
110kj
75rpm
44%
18mph
5 min Cool Down Ride
Olivia Amato
Thursday 12/28/23 @ 1:55 PM
Difficulty: 3.36 / 10
19kj
56rpm
41%
13mph
15 min Intervals Ride
Camila Ramón
Thursday 12/28/23 @ 1:38 PM
Difficulty: 7.58 / 10
130kj
66rpm
51%
19mph
20 min Hip Hop Ride
Camila Ramón
Thursday 12/28/23 @ 1:16 PM
Difficulty: 7.53 / 10
170kj
70rpm
49%
19mph
5 min Pop Core Strength
Adrian Williams
Sunday 12/24/23 @ 6:6 PM
Difficulty: 6.59 / 10