Workouts

5 min Body Scan Meditation
Aditi Shah
Tuesday 7/25/23 @ 5:48 PM
Difficulty: 4.33 / 10
 
15 min Soft Rock Walk
Jeffrey McEachern
Tuesday 7/25/23 @ 1:13 PM
Difficulty: 4.81 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 7/24/23 @ 11:11 AM
Difficulty: 0 / 10
 
10 min Busta Rhymes Warm Up Ride
Mila Lazar
Monday 7/24/23 @ 11:0 AM
Difficulty: 5.34 / 10
72kj
75rpm
43%
17mph
15 min Live from LA: Todo Ritmo Ride
Camila Ramón
Monday 7/24/23 @ 10:43 AM
Difficulty: 7.15 / 10
115kj
72rpm
45%
18mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 7/22/23 @ 11:53 AM
Difficulty: 5.91 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 7/22/23 @ 11:38 AM
Difficulty: 7.59 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 7/22/23 @ 11:14 AM
Difficulty: 6.37 / 10
129kj
79rpm
40%
17mph
20 min Busta Rhymes Ride
Cliff Dwenger
Friday 7/21/23 @ 11:17 AM
Difficulty: 7.05 / 10
158kj
80rpm
43%
18mph
20 min 2000s Ride
Camila Ramón
Thursday 7/20/23 @ 11:3 AM
Difficulty: 7.33 / 10
127kj
69rpm
44%
16mph