msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/8/23 @ 11:15 AM
Difficulty: 7.06 / 10
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5 min Cool Down Ride
Olivia Amato
Tuesday 8/8/23 @ 11:3 AM
Difficulty: 3.58 / 10
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18kj
54rpm
41%
13mph
10 min Arms & Light Weights
Olivia Amato
Tuesday 8/8/23 @ 10:51 AM
Difficulty: 6.49 / 10
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20 min New Tracks Ride
Cliff Dwenger
Tuesday 8/8/23 @ 10:29 AM
Difficulty: 7.14 / 10
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174kj
75rpm
47%
19mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 8/8/23 @ 10:5 AM
Difficulty: 7.65 / 10
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185kj
78rpm
47%
19mph
10 min Live from LA Two for One Strength
Adrian & Ben
Monday 8/7/23 @ 11:45 PM
Difficulty: 6.88 / 10
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10 min Post-Ride Stretch
Kendall Toole
Monday 8/7/23 @ 11:20 AM
Difficulty: 4.26 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 8/7/23 @ 11:13 AM
Difficulty: 4.11 / 10
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31kj
67rpm
44%
16mph
30 min Sample That Ride
Denis Morton
Monday 8/7/23 @ 10:41 AM
Difficulty: 7.19 / 10
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236kj
77rpm
44%
18mph
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 8/2/23 @ 11:25 AM
Difficulty: 6.09 / 10
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