msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

Workouts

5 min Warm Up Ride
Mayla Wedekind
Tuesday 8/15/23 @ 10:37 AM
Difficulty: 4.21 / 10
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34kj
83rpm
39%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 8/15/23 @ 10:21 AM
Difficulty: 5.86 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 8/15/23 @ 10:9 AM
Difficulty: 6.49 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 8/14/23 @ 11:22 AM
Difficulty: 3.65 / 10
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18kj
51rpm
42%
12mph
10 min Arms Toning
Tunde Oyeneyin
Monday 8/14/23 @ 11:9 AM
Difficulty: 7.88 / 10
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20 min R&B Ride
Tunde Oyeneyin
Monday 8/14/23 @ 10:48 AM
Difficulty: 7.04 / 10
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166kj
79rpm
44%
18mph
5 min Warm Up Ride
Christine D'Ercole
Monday 8/14/23 @ 10:42 AM
Difficulty: 4.01 / 10
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32kj
83rpm
38%
16mph
10 min Meditation for Healing
Ross Rayburn
Monday 8/14/23 @ 12:57 AM
Difficulty: 0 / 10
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10 min Cool Down Ride
Cliff Dwenger
Saturday 8/12/23 @ 12:48 PM
Difficulty: 3.77 / 10
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63kj
73rpm
41%
16mph
20 min HIIT Ride
Tunde Oyeneyin
Saturday 8/12/23 @ 12:26 PM
Difficulty: 8.12 / 10
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177kj
74rpm
46%
19mph