Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 8/22/23 @ 10:57 AM
Difficulty: 3.69 / 10
30kj
66rpm
44%
16mph
20 min Fiesta Latina Ride
Camila Ramón
Tuesday 8/22/23 @ 10:34 AM
Difficulty: 7.29 / 10
188kj
74rpm
49%
19mph
5 min Cool Down Ride
Camila Ramón
Monday 8/21/23 @ 11:22 AM
Difficulty: 3.94 / 10
21kj
50rpm
46%
14mph
30 min Fiesta Latina Ride
Camila Ramón
Monday 8/21/23 @ 10:50 AM
Difficulty: 7.75 / 10
283kj
72rpm
50%
19mph
10 min Core Strength
Rebecca Kennedy
Saturday 8/19/23 @ 12:7 PM
Difficulty: 4.16 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Saturday 8/19/23 @ 12:0 PM
Difficulty: 3.29 / 10
 
Extra 10: Hike
Marcel Dinkins
Saturday 8/19/23 @ 11:50 AM
Difficulty: 5.68 / 10
 
20 min Power Walk
Marcel Dinkins
Saturday 8/19/23 @ 11:26 AM
Difficulty: 6.36 / 10
 
5 min Post-Ride Stretch
Charlotte Weidenbach
Friday 8/18/23 @ 12:23 PM
Difficulty: 4.15 / 10
 
20 min Todo Ritmo Ride
Camila Ramón
Friday 8/18/23 @ 12:1 PM
Difficulty: 7.63 / 10
160kj
73rpm
46%
18mph