Workouts

5 min Cool Down Ride
Ben Alldis
Monday 1/8/24 @ 10:34 AM
Difficulty: 0 / 10
22kj
77rpm
35%
14mph
20 min Todo Ritmo Ride
Camila Ramón
Monday 1/8/24 @ 10:11 AM
Difficulty: 7.3 / 10
144kj
66rpm
47%
17mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 1/6/24 @ 5:0 PM
Difficulty: 3.31 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/6/24 @ 4:12 PM
Difficulty: 7.67 / 10
219kj
52rpm
45%
13mph
15 min Low Impact Ride
Ally Love
Friday 1/5/24 @ 4:24 PM
Difficulty: 5.67 / 10
63kj
68rpm
37%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/4/24 @ 2:39 PM
Difficulty: 0 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Thursday 1/4/24 @ 2:21 PM
Difficulty: 4.07 / 10
40kj
56rpm
42%
14mph
30 min RUN DMC Ride
Denis Morton
Thursday 1/4/24 @ 1:49 PM
Difficulty: 7.36 / 10
224kj
71rpm
46%
17mph
5 min Cool Down Ride
Sam Yo
Wednesday 1/3/24 @ 12:4 PM
Difficulty: 3.73 / 10
28kj
70rpm
41%
16mph
15 min Intervals Ride
Camila Ramón
Wednesday 1/3/24 @ 11:47 AM
Difficulty: 7.58 / 10
107kj
67rpm
47%
17mph