msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

Workouts

5 min Warm Up Ride
Sam Yo
Friday 8/25/23 @ 9:52 AM
Difficulty: 4.38 / 10
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33kj
88rpm
37%
17mph
5 min Acceptance Meditation
Anna Greenberg
Friday 8/25/23 @ 9:44 AM
Difficulty: 5 / 10
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30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 8/25/23 @ 9:10 AM
Difficulty: 7.3 / 10
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15 min Chest & Back Strength
Assal Arian
Thursday 8/24/23 @ 9:56 AM
Difficulty: 6.47 / 10
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10 min Core Strength
Ben Alldis
Thursday 8/24/23 @ 9:43 AM
Difficulty: 6.51 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 8/24/23 @ 9:33 AM
Difficulty: 3.49 / 10
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26kj
63rpm
43%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 8/24/23 @ 9:2 AM
Difficulty: 8.41 / 10
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308kj
80rpm
48%
20mph
5 min Warm Up Ride
Charlotte Weidenbach
Thursday 8/24/23 @ 8:56 AM
Difficulty: 3.96 / 10
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35kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 8/23/23 @ 11:22 AM
Difficulty: 3.17 / 10
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20 min Low Impact Ride
Ally Love
Wednesday 8/23/23 @ 11:0 AM
Difficulty: 6.08 / 10
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123kj
77rpm
40%
16mph