Workouts

20 min 2010s Hip Hop Ride
Hannah Frankson
Monday 8/28/23 @ 9:5 AM
Difficulty: 7.06 / 10
194kj
74rpm
49%
19mph
10 min Sleep Meditation
Ross Rayburn
Monday 8/28/23 @ 2:0 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Mariana Fernández
Sunday 8/27/23 @ 6:12 PM
Difficulty: 3.44 / 10
 
10 min Courage Meditation
Ross Rayburn
Sunday 8/27/23 @ 3:25 PM
Difficulty: 1.4 / 10
 
5 min Upper Body Stretch
Andy Speer
Saturday 8/26/23 @ 12:25 PM
Difficulty: 3.78 / 10
 
10 min Core Strength
Robin Arzón
Saturday 8/26/23 @ 12:13 PM
Difficulty: 6.76 / 10
 
10 min Cool Down Ride
Hannah Frankson
Saturday 8/26/23 @ 11:56 AM
Difficulty: 4.23 / 10
65kj
77rpm
41%
17mph
15 min Low Impact Ride
Bradley Rose
Saturday 8/26/23 @ 11:39 AM
Difficulty: 5.21 / 10
87kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Camila Ramón
Friday 8/25/23 @ 10:21 AM
Difficulty: 0 / 10
 
20 min Intervals Ride
Tunde Oyeneyin
Friday 8/25/23 @ 9:58 AM
Difficulty: 8.12 / 10
175kj
76rpm
46%
19mph