msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

Workouts

10 min Core Strength
Adrian Williams
Wednesday 8/30/23 @ 9:40 AM
Difficulty: 6.45 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Tuesday 8/29/23 @ 10:20 AM
Difficulty: 6.08 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Tuesday 8/29/23 @ 10:3 AM
Difficulty: 6.08 / 10
View Class
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 8/29/23 @ 9:41 AM
Difficulty: 7.89 / 10
View Class
 
10 min Cool Down Ride
Ally Love
Tuesday 8/29/23 @ 9:26 AM
Difficulty: 4.31 / 10
View Class
59kj
75rpm
40%
16mph
20 min Tabata Ride
Kendall Toole
Tuesday 8/29/23 @ 9:4 AM
Difficulty: 8.1 / 10
View Class
176kj
72rpm
48%
19mph
5 min Core Strength
Emma Lovewell
Monday 8/28/23 @ 10:20 AM
Difficulty: 6.08 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Monday 8/28/23 @ 10:13 AM
Difficulty: 6.08 / 10
View Class
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 8/28/23 @ 9:33 AM
Difficulty: 3.22 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Monday 8/28/23 @ 9:27 AM
Difficulty: 3.69 / 10
View Class
30kj
83rpm
37%
16mph