Workouts

5 min Warm Up Ride
Mila Lazar
Tuesday 9/5/23 @ 9:2 AM
Difficulty: 3.86 / 10
21kj
75rpm
34%
14mph
10 min Breathing Meditation
Kristin McGee
Monday 9/4/23 @ 7:0 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Aditi Shah
Sunday 9/3/23 @ 5:28 PM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Saturday 9/2/23 @ 2:15 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Cliff Dwenger
Friday 9/1/23 @ 9:48 AM
Difficulty: 4.01 / 10
 
5 min Meditation for Healing
Anna Greenberg
Thursday 8/31/23 @ 9:55 AM
Difficulty: 0 / 10
 
5 min Core Strength
Andy Speer
Thursday 8/31/23 @ 9:46 AM
Difficulty: 6.62 / 10
 
20 min Merengue Ride
Camila Ramón
Thursday 8/31/23 @ 9:20 AM
Difficulty: 7.62 / 10
187kj
73rpm
49%
19mph
5 min Warm Up Ride
Hannah Corbin
Thursday 8/31/23 @ 9:14 AM
Difficulty: 4.12 / 10
27kj
74rpm
39%
15mph
15 min Low Impact Ride
Hannah Frankson
Wednesday 8/30/23 @ 10:1 AM
Difficulty: 5.34 / 10
82kj
73rpm
39%
16mph