msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 9/7/23 @ 9:39 AM
Difficulty: 3.49 / 10
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26kj
62rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/7/23 @ 9:7 AM
Difficulty: 7.54 / 10
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188kj
58rpm
47%
15mph
5 min Post-Run Stretch
Matt Wilpers
Wednesday 9/6/23 @ 10:13 AM
Difficulty: 3.19 / 10
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Wednesday 9/6/23 @ 10:6 AM
Difficulty: NaN / 10
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27kj
76rpm
38%
15mph
20 min Dembow Ride
Camila Ramón
Wednesday 9/6/23 @ 9:43 AM
Difficulty: 7.75 / 10
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174kj
69rpm
50%
19mph
5 min Lower Body Stretch
Logan Aldridge
Tuesday 9/5/23 @ 10:10 AM
Difficulty: 4.25 / 10
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10 min Madonna Core Strength
Emma Lovewell
Tuesday 9/5/23 @ 9:56 AM
Difficulty: 7.3 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 9/5/23 @ 9:45 AM
Difficulty: 6.95 / 10
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10 min Cool Down Ride
Mila Lazar
Tuesday 9/5/23 @ 9:30 AM
Difficulty: 3.78 / 10
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72kj
74rpm
44%
17mph
20 min Reggae Ride
Camila Ramón
Tuesday 9/5/23 @ 9:8 AM
Difficulty: 7.12 / 10
View Class
180kj
74rpm
48%
19mph