msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

Workouts

20 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 9/19/23 @ 9:20 AM
Difficulty: 8.13 / 10
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182kj
70rpm
50%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 9/18/23 @ 8:58 AM
Difficulty: 7.84 / 10
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277kj
75rpm
48%
19mph
5 min Warm Up Ride
Cliff Dwenger
Monday 9/18/23 @ 8:52 AM
Difficulty: 4.12 / 10
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26kj
76rpm
36%
15mph
15 min Calming Meditation
Ross Rayburn
Monday 9/18/23 @ 2:11 AM
Difficulty: 2.93 / 10
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5 min Core Stretch
Emma Lovewell
Saturday 9/16/23 @ 3:26 PM
Difficulty: 3.65 / 10
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5 min Core Strength
Emma Lovewell
Saturday 9/16/23 @ 3:19 PM
Difficulty: 6.15 / 10
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10 min Arms & Shoulders Strength
Cliff Dwenger
Saturday 9/16/23 @ 3:6 PM
Difficulty: 6.07 / 10
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5 min Cool Down Ride
Camila Ramón
Saturday 9/16/23 @ 2:57 PM
Difficulty: 3.86 / 10
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28kj
71rpm
40%
15mph
Saturday 9/16/23 @ 2:40 PM
Difficulty: NaN / 10
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132kj
71rpm
49%
19mph
20 min Power Walk
Marcel Dinkins
Saturday 9/16/23 @ 1:57 PM
Difficulty: 5.17 / 10
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