msqusweat
Greenville, SC 🌟
Total Rides: 581
Following
msqusweat
Greenville, SC 🌟
Total Rides: 581
Following
Workouts
10 min Lower Body Stretch
Adrian Williams
Thursday 9/21/23 @ 10:4 AM
Difficulty: 3.94 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/21/23 @ 9:44 AM
Difficulty: 6.21 / 10
126kj
71rpm
48%
19mph
194kj
67rpm
52%
19mph
10 min Lower Body Stretch
Adrian Williams
Wednesday 9/20/23 @ 10:11 AM
Difficulty: 3.99 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/19/23 @ 9:48 AM
Difficulty: 7.96 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/19/23 @ 9:43 AM
Difficulty: 7.96 / 10