msqusweat
Greenville, SC 🌟
Total Rides: 581
Following
msqusweat
Greenville, SC 🌟
Total Rides: 581
Following
Workouts
10 min Upper Body Strength
Jermaine Johnson
Tuesday 9/26/23 @ 9:43 AM
Difficulty: 7.2 / 10
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Tuesday 9/26/23 @ 9:14 AM
Difficulty: 4.42 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 9/25/23 @ 9:36 AM
Difficulty: 3.69 / 10
28kj
66rpm
42%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 9/25/23 @ 9:5 AM
Difficulty: 7.99 / 10
159kj
49rpm
49%
13mph
