Workouts

10 min Happiness Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 4:36 AM
Difficulty: 1.96 / 10
 
10 min Peace Meditation
Ross Rayburn
Sunday 1/14/24 @ 4:21 AM
Difficulty: 3.33 / 10
 
5 min Upper Body Strength Warm Up
Adrian Williams
Friday 1/12/24 @ 10:25 AM
Difficulty: 3.96 / 10
 
20 min 2000s Hip Hop Ride
Denis Morton
Thursday 1/11/24 @ 10:48 AM
Difficulty: 7.27 / 10
167kj
80rpm
44%
18mph
5 min Core Strength
Rebecca Kennedy
Thursday 1/11/24 @ 10:41 AM
Difficulty: 6.14 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 1/11/24 @ 10:16 AM
Difficulty: 6.49 / 10
 
5 min Core Strength Warm Up
Rad Lopez
Thursday 1/11/24 @ 10:10 AM
Difficulty: 5 / 10
 
5 min Cool Down Ride
Mila Lazar
Wednesday 1/10/24 @ 10:39 AM
Difficulty: 3.61 / 10
23kj
59rpm
44%
15mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 1/10/24 @ 10:7 AM
Difficulty: 7.75 / 10
234kj
74rpm
45%
18mph
10 min Courage Meditation
Ross Rayburn
Wednesday 1/10/24 @ 1:54 AM
Difficulty: 0 / 10