Workouts
10 min Happiness Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 4:36 AM
Difficulty: 1.96 / 10
5 min Upper Body Strength Warm Up
Adrian Williams
Friday 1/12/24 @ 10:25 AM
Difficulty: 3.96 / 10
167kj
80rpm
44%
18mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 1/11/24 @ 10:16 AM
Difficulty: 6.49 / 10
23kj
59rpm
44%
15mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 1/10/24 @ 10:7 AM
Difficulty: 7.75 / 10
234kj
74rpm
45%
18mph