Workouts
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Friday 9/29/23 @ 9:19 AM
Difficulty: 4.1 / 10
5 min Standing Core Strength
Rebecca Kennedy
Thursday 9/28/23 @ 10:7 AM
Difficulty: 5.25 / 10
20 min Upper Body Strength
Rebecca Kennedy
Thursday 9/28/23 @ 9:43 AM
Difficulty: 6.03 / 10
224kj
65rpm
48%
18mph
5 min Witness Meditation
Anna Greenberg
Wednesday 9/27/23 @ 10:4 AM
Difficulty: 4.67 / 10
20 min Tropical House Core Strength
Rebecca Kennedy
Wednesday 9/27/23 @ 9:39 AM
Difficulty: 6.87 / 10