Workouts

5 min Sleep Meditation
Nico Sarani
Monday 10/2/23 @ 3:3 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Ross Rayburn
Saturday 9/30/23 @ 3:16 PM
Difficulty: 3.38 / 10
 
10 min Witness Meditation
Kirra Michel
Friday 9/29/23 @ 9:38 AM
Difficulty: 0 / 10
 
5 min Core Strength
Logan Aldridge
Friday 9/29/23 @ 9:31 AM
Difficulty: 6.85 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Friday 9/29/23 @ 9:19 AM
Difficulty: 4.1 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 9/28/23 @ 10:7 AM
Difficulty: 5.25 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Thursday 9/28/23 @ 9:43 AM
Difficulty: 6.03 / 10
 
30 min Merengue Ride
Camila Ramón
Thursday 9/28/23 @ 9:6 AM
Difficulty: 7.86 / 10
224kj
65rpm
48%
18mph
5 min Witness Meditation
Anna Greenberg
Wednesday 9/27/23 @ 10:4 AM
Difficulty: 4.67 / 10
 
20 min Tropical House Core Strength
Rebecca Kennedy
Wednesday 9/27/23 @ 9:39 AM
Difficulty: 6.87 / 10