msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

Workouts

10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/28/23 @ 10:51 AM
Difficulty: 7.54 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 11/28/23 @ 10:41 AM
Difficulty: 4.04 / 10
View Class
26kj
66rpm
42%
15mph
20 min HIIT Ride
Alex Toussaint
Tuesday 11/28/23 @ 10:19 AM
Difficulty: 7.71 / 10
View Class
159kj
80rpm
43%
18mph
5 min Cool Down Ride
Hannah Corbin
Monday 11/27/23 @ 10:38 AM
Difficulty: 3.53 / 10
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19kj
65rpm
38%
13mph
30 min 80s Ride
Denis Morton
Monday 11/27/23 @ 10:7 AM
Difficulty: 7.53 / 10
View Class
234kj
75rpm
45%
18mph
30 min Hip Hop Run
Alex Toussaint
Friday 11/17/23 @ 4:12 PM
Difficulty: 7.46 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 11/16/23 @ 10:57 AM
Difficulty: 0 / 10
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10 min Hip Hop Chest & Back Strength
Adrian Williams
Thursday 11/16/23 @ 10:41 AM
Difficulty: 6.92 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 11/16/23 @ 10:30 AM
Difficulty: 3.39 / 10
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20kj
55rpm
42%
14mph
15 min 90s Ride
Emma Lovewell
Thursday 11/16/23 @ 10:13 AM
Difficulty: 6.69 / 10
View Class
78kj
64rpm
43%
15mph