Workouts

20 min 90s Ride
Cody Rigsby
Thursday 11/30/23 @ 1:28 AM
Difficulty: 6.8 / 10
182kj
74rpm
47%
18mph
30 min 2000s Pop Ride
Kendall Toole
Tuesday 11/21/23 @ 6:6 PM
Difficulty: 7.7 / 10
254kj
80rpm
44%
18mph
30 min 2010s Ride
Kendall Toole
Tuesday 11/14/23 @ 6:2 PM
Difficulty: 7.94 / 10
213kj
76rpm
44%
18mph
30 min 2000s Ride
Cody Rigsby
Wednesday 11/8/23 @ 12:27 PM
Difficulty: 7.54 / 10
242kj
70rpm
46%
18mph
30 min 2010s Ride
Tunde Oyeneyin
Tuesday 10/31/23 @ 12:0 PM
Difficulty: 7.48 / 10
227kj
76rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/24/23 @ 11:42 AM
Difficulty: 7.48 / 10
218kj
68rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/18/23 @ 12:7 PM
Difficulty: 7.37 / 10
144kj
69rpm
45%
17mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Saturday 9/30/23 @ 8:15 PM
Difficulty: 4.61 / 10
 
5 min Core Strength
Selena Samuela
Saturday 9/30/23 @ 8:8 PM
Difficulty: 6.66 / 10
 
10 min Foam Rolling
Hannah Corbin
Wednesday 9/27/23 @ 11:22 AM
Difficulty: 4.36 / 10