Workouts

30 min Bootcamp: Lower Body
Cody Rigsby
Sunday 3/27/22 @ 2:50 PM
Difficulty: 7.47 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 3/25/22 @ 11:29 AM
Difficulty: 7.57 / 10
222kj
48rpm
50%
15mph
30 min Pop Ride
Kendall Toole
Tuesday 3/22/22 @ 9:50 AM
Difficulty: 7.74 / 10
225kj
51rpm
51%
15mph
45 min Bootcamp: Full Body
Cody Rigsby
Sunday 3/20/22 @ 1:4 PM
Difficulty: 7.55 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/18/22 @ 10:20 AM
Difficulty: 7.62 / 10
202kj
49rpm
49%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/15/22 @ 10:52 AM
Difficulty: 7.8 / 10
224kj
52rpm
50%
15mph
30 min Pop Ride
Robin Arzón
Monday 3/14/22 @ 9:46 AM
Difficulty: 7.33 / 10
210kj
49rpm
49%
14mph
30 min 90s Ride
Cody Rigsby
Friday 3/11/22 @ 10:32 AM
Difficulty: 7.38 / 10
224kj
55rpm
49%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/9/22 @ 11:37 AM
Difficulty: 7.48 / 10
218kj
55rpm
49%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 3/7/22 @ 11:12 AM
Difficulty: 7.86 / 10
241kj
58rpm
50%
17mph