Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/9/22 @ 10:43 AM
Difficulty: 7.58 / 10
237kj
54rpm
50%
16mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 6/8/22 @ 10:28 AM
Difficulty: 0 / 10
259kj
57rpm
51%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/2/22 @ 11:39 AM
Difficulty: 8.01 / 10
358kj
64rpm
47%
17mph
93kj
71rpm
41%
16mph
261kj
59rpm
49%
16mph
81kj
64rpm
42%
15mph