Workouts

30 min Pop Run
Robin Arzón
Saturday 6/18/22 @ 3:12 PM
Difficulty: 7.19 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Friday 6/17/22 @ 9:14 PM
Difficulty: 7.67 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Thursday 6/16/22 @ 4:46 PM
Difficulty: 8.53 / 10
344kj
63rpm
46%
16mph
15 min Low Impact Ride
Ally Love
Tuesday 6/14/22 @ 10:49 AM
Difficulty: 5.44 / 10
88kj
73rpm
40%
16mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 6/14/22 @ 10:18 AM
Difficulty: 7.43 / 10
265kj
57rpm
51%
16mph
45 min Thunder 45
Adrian Williams
Sunday 6/12/22 @ 3:43 PM
Difficulty: 8.56 / 10
 
30 min Intervals Run
Robin Arzón
Saturday 6/11/22 @ 2:42 PM
Difficulty: 8.11 / 10
 
15 min 2000s Ride
Olivia Amato
Thursday 6/9/22 @ 11:14 AM
Difficulty: 7.04 / 10
86kj
69rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/9/22 @ 10:43 AM
Difficulty: 7.58 / 10
237kj
54rpm
50%
16mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 6/8/22 @ 10:28 AM
Difficulty: 0 / 10