Workouts

30 min Valentine's Day Ride
Hannah Frankson
Wednesday 2/15/23 @ 1:33 PM
Difficulty: 7.2 / 10
240kj
72rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 2/12/23 @ 4:35 PM
Difficulty: 7.51 / 10
251kj
69rpm
47%
17mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 2/8/23 @ 11:6 PM
Difficulty: 7.34 / 10
170kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 2/5/23 @ 1:33 PM
Difficulty: 7.61 / 10
239kj
66rpm
47%
17mph
20 min HIIT Ride
Cody Rigsby
Wednesday 2/1/23 @ 10:36 PM
Difficulty: 7.7 / 10
184kj
67rpm
50%
18mph
20 min 90s Ride
Kendall Toole
Friday 1/27/23 @ 11:16 PM
Difficulty: 7.78 / 10
166kj
68rpm
47%
17mph
30 min Hip Hop Ride
Cody Rigsby
Wednesday 1/25/23 @ 3:45 PM
Difficulty: 7.45 / 10
245kj
71rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/18/23 @ 12:15 PM
Difficulty: 7.41 / 10
241kj
67rpm
48%
17mph
20 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 1/17/23 @ 7:8 PM
Difficulty: 7.11 / 10
170kj
77rpm
45%
18mph
5 min Core Strength
Olivia Amato
Saturday 1/14/23 @ 11:0 PM
Difficulty: 6.41 / 10