Workouts

30 min Pop Ride
Cody Rigsby
Sunday 6/11/23 @ 2:27 PM
Difficulty: 7.44 / 10
244kj
72rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 6/3/23 @ 7:41 PM
Difficulty: 7.17 / 10
183kj
71rpm
48%
19mph
20 min HIIT Ride
Cody Rigsby
Monday 5/29/23 @ 10:9 PM
Difficulty: 7.66 / 10
179kj
71rpm
48%
19mph
30 min Pop Bootcamp
Cody Rigsby
Sunday 5/28/23 @ 1:3 PM
Difficulty: 7.33 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 5/22/23 @ 8:12 PM
Difficulty: 7.41 / 10
172kj
71rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Monday 5/8/23 @ 10:9 PM
Difficulty: 6.97 / 10
169kj
75rpm
45%
18mph
10 min Lower Body Stretch
Matty Maggiacomo
Friday 4/21/23 @ 11:44 PM
Difficulty: 3.58 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 4/19/23 @ 2:23 PM
Difficulty: 6.97 / 10
163kj
70rpm
47%
18mph
20 min Pop Run
Jess Sims
Saturday 4/15/23 @ 9:2 PM
Difficulty: 6.86 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 4/10/23 @ 8:52 PM
Difficulty: 7.53 / 10
252kj
71rpm
47%
18mph