Workouts
177kj
74rpm
46%
18mph
20 min Upper Body Strength
Adrian Williams
Saturday 8/5/23 @ 3:30 PM
Difficulty: 6.92 / 10
175kj
72rpm
47%
18mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 7/16/23 @ 6:15 AM
Difficulty: 3.06 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 7/13/23 @ 10:49 AM
Difficulty: 4.61 / 10
175kj
69rpm
48%
18mph
188kj
69rpm
50%
19mph
244kj
72rpm
46%
18mph
244kj
72rpm
45%
18mph
183kj
71rpm
48%
19mph