Workouts

20 min Pop Ride
Cody Rigsby
Saturday 1/1/22 @ 9:44 PM
Difficulty: 7.2 / 10
149kj
74rpm
46%
18mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Friday 12/31/21 @ 7:47 PM
Difficulty: 7.73 / 10
217kj
83rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/30/21 @ 9:33 PM
Difficulty: 3.16 / 10
 
20 min Beginner Ride
Matt Wilpers
Thursday 12/30/21 @ 9:11 PM
Difficulty: 6.05 / 10
125kj
85rpm
37%
16mph
5 min Core Strength
Robin Arzón
Wednesday 12/29/21 @ 6:35 PM
Difficulty: 6.46 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 12/29/21 @ 6:29 PM
Difficulty: 3.66 / 10
26kj
73rpm
36%
15mph
15 min 80s Ride
Robin Arzón
Wednesday 12/29/21 @ 6:13 PM
Difficulty: 7.16 / 10
126kj
77rpm
46%
18mph
20 min Beginner Ride
Leanne Hainsby
Monday 12/27/21 @ 10:10 PM
Difficulty: 6.64 / 10
138kj
79rpm
41%
17mph
20 min Beginner Ride
Alex Toussaint
Friday 12/24/21 @ 6:59 PM
Difficulty: 6.57 / 10
114kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 12/23/21 @ 11:20 PM
Difficulty: 3.28 / 10