Workouts

30 min Intervals Run
Matt Wilpers
Monday 6/1/20 @ 4:11 PM
Difficulty: 7.81 / 10
 
20 min Full Body Strength
Adrian Williams
Thursday 5/28/20 @ 4:35 PM
Difficulty: 7.02 / 10
 
20 min Premiere Run
Adrian Williams
Thursday 5/28/20 @ 4:9 PM
Difficulty: 6.54 / 10
 
30 min 80s Run: Live from Home
Matty Maggiacomo
Monday 5/25/20 @ 8:23 PM
Difficulty: 7.63 / 10
 
10 min Core Strength
Adrian Williams
Friday 5/22/20 @ 2:51 PM
Difficulty: 7.04 / 10
 
20 min HIIT Run
Adrian Williams
Friday 5/22/20 @ 2:27 PM
Difficulty: 7.49 / 10
 
30 min Endurance Run: Live from Home
Becs Gentry
Wednesday 5/20/20 @ 9:51 PM
Difficulty: 7.01 / 10
 
30 min Intervals Run: Live from Home
Matty Maggiacomo
Monday 5/18/20 @ 8:55 PM
Difficulty: 7.44 / 10
 
30 min Hip Hop Run: Live from Home
Olivia Amato
Monday 5/11/20 @ 9:2 PM
Difficulty: 7.6 / 10
 
30 min 2000s Fun Run
Rebecca Kennedy
Friday 5/8/20 @ 4:0 PM
Difficulty: 7.04 / 10