Workouts

5 min Post-Ride Stretch
Kendall Toole
Saturday 1/2/21 @ 5:10 PM
Difficulty: 3.68 / 10
 
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Saturday 1/2/21 @ 4:37 PM
Difficulty: 8.08 / 10
220kj
73rpm
45%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 1/1/21 @ 6:52 PM
Difficulty: 3.5 / 10
 
20 min Beginner Ride
Tunde Oyeneyin
Friday 1/1/21 @ 6:26 PM
Difficulty: 5.73 / 10
104kj
77rpm
38%
15mph
20 min Low Impact Ride
Leanne Hainsby
Saturday 12/12/20 @ 4:9 PM
Difficulty: 7.63 / 10
147kj
79rpm
42%
17mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 11:32 PM
Difficulty: 7.68 / 10
151kj
74rpm
45%
18mph
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 12/6/20 @ 8:18 PM
Difficulty: 3.5 / 10
24kj
90rpm
32%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Sunday 12/6/20 @ 7:55 PM
Difficulty: 6 / 10
102kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/17/20 @ 11:2 PM
Difficulty: 7.67 / 10
181kj
75rpm
41%
16mph
20 min Low Impact Ride
Leanne Hainsby
Saturday 11/14/20 @ 5:13 PM
Difficulty: 7.63 / 10
147kj
79rpm
41%
17mph