Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/28/20 @ 9:34 PM
Difficulty: 7.61 / 10
103kj
55rpm
38%
12mph
58kj
74rpm
34%
13mph
126kj
67rpm
39%
13mph
11kj
65rpm
29%
10mph
20 min LHM Celebration Ride
Leanne Hainsby
Saturday 10/17/20 @ 6:53 PM
Difficulty: 7.49 / 10
80kj
67rpm
38%
13mph
85kj
63rpm
40%
13mph
125kj
71rpm
36%
13mph
129kj
70rpm
38%
13mph
91kj
63rpm
40%
13mph
74kj
62rpm
36%
12mph