Workouts

20 min Chest & Back Strength
Chase Tucker
Friday 10/1/21 @ 12:22 PM
Difficulty: 6.47 / 10
 
10 min Core Strength
Olivia Amato
Friday 10/1/21 @ 12:11 PM
Difficulty: 7.2 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 9/20/21 @ 9:15 PM
Difficulty: 6.42 / 10
 
20 min Latin Run
Jess Sims
Thursday 7/15/21 @ 10:26 AM
Difficulty: 7.31 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 5/19/21 @ 10:39 PM
Difficulty: 6.64 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/19/21 @ 10:1 PM
Difficulty: 7.42 / 10
142kj
52rpm
41%
12mph
30 min Walk + Run
Matty Maggiacomo
Tuesday 5/18/21 @ 9:55 PM
Difficulty: 6.31 / 10
 
30 min Walk + Run
Chase Tucker
Sunday 5/16/21 @ 7:54 PM
Difficulty: 5.89 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 5/15/21 @ 5:54 PM
Difficulty: 7.54 / 10
181kj
74rpm
41%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 9:55 PM
Difficulty: 7.88 / 10
170kj
73rpm
40%
15mph