Workouts

30 min Lil Wayne Run
Robin Arzón
Tuesday 10/12/21 @ 3:56 PM
Difficulty: 7.49 / 10
 
10 min Core Strength
Rad Lopez
Monday 10/11/21 @ 8:0 PM
Difficulty: 7.18 / 10
 
20 min World Mental Health Day Ride
Erik Jäger
Monday 10/11/21 @ 7:34 PM
Difficulty: 6.72 / 10
90kj
83rpm
34%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/11/21 @ 6:56 PM
Difficulty: 7.97 / 10
165kj
63rpm
41%
14mph
10 min Arms & Shoulders Strength
Rad Lopez
Friday 10/8/21 @ 3:44 PM
Difficulty: 7.37 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Friday 10/8/21 @ 3:33 PM
Difficulty: 6.2 / 10
 
10 min Chest & Back Strength
Adrian Williams
Friday 10/8/21 @ 3:22 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Robin Arzón
Friday 10/8/21 @ 3:11 PM
Difficulty: 6.76 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Thursday 10/7/21 @ 11:17 PM
Difficulty: 3.82 / 10
 
10 min Cool Down Run
Marcel Dinkins
Thursday 10/7/21 @ 11:6 PM
Difficulty: 4.33 / 10