Workouts

45 min Intervals & Arms Ride
Kendall Toole
Friday 3/4/22 @ 6:5 PM
Difficulty: 8.18 / 10
170kj
65rpm
34%
11mph
10 min Arms & Light Weights
Olivia Amato
Friday 2/11/22 @ 9:27 PM
Difficulty: 6.96 / 10
 
20 min Fiesta Latina Ride
Camila Ramón
Friday 2/11/22 @ 9:4 PM
Difficulty: 7.43 / 10
112kj
76rpm
38%
15mph
5 min Core Strength
Emma Lovewell
Friday 2/11/22 @ 8:57 PM
Difficulty: 5.43 / 10
 
30 min Verzuz Ultimate Mix Ride
Ben Alldis
Tuesday 2/8/22 @ 8:11 PM
Difficulty: 8.02 / 10
144kj
80rpm
35%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 2/8/22 @ 7:51 PM
Difficulty: 5.48 / 10
 
30 min Live DJ Ride
Robin Arzón
Friday 2/4/22 @ 9:58 PM
Difficulty: 7.29 / 10
119kj
76rpm
34%
14mph
30 min Lil Wayne Run
Robin Arzón
Friday 2/4/22 @ 8:22 PM
Difficulty: 7.49 / 10
 
20 min EMINEM Core Strength
Robin Arzón
Friday 2/4/22 @ 7:53 PM
Difficulty: 7.55 / 10
 
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 9:15 PM
Difficulty: 7.75 / 10
152kj
82rpm
36%
15mph