Workouts

30 min Intervals & Arms: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 3:58 PM
Difficulty: 8.73 / 10
195kj
56rpm
46%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 6:26 PM
Difficulty: 7.68 / 10
198kj
83rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/8/20 @ 4:53 PM
Difficulty: 8.26 / 10
210kj
77rpm
43%
17mph
30 min EDM Fun Run
Matty Maggiacomo
Sunday 5/3/20 @ 3:46 PM
Difficulty: 7.25 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Friday 5/1/20 @ 8:47 PM
Difficulty: 4.11 / 10
 
5 min Core Strength
Robin Arzón
Friday 5/1/20 @ 8:40 PM
Difficulty: 6.64 / 10
 
30 min HIIT Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 6:53 PM
Difficulty: 8.73 / 10
201kj
79rpm
40%
16mph
20 min HIIT Cardio
Rebecca Kennedy
Wednesday 4/29/20 @ 8:20 PM
Difficulty: 7.06 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 4/28/20 @ 8:24 PM
Difficulty: 6.64 / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Tuesday 4/28/20 @ 7:35 PM
Difficulty: 9.23 / 10
302kj
76rpm
42%
17mph