mrsbowker
NJ
Total Rides: 2023

Following

mrsbowker
NJ
Total Rides: 2023

Following

Workouts

30 min Chappell Roan Ride
Cody Rigsby
Thursday 9/19/24 @ 12:17 AM
Difficulty: 7.31 / 10
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186kj
69rpm
44%
16mph
5 min Warm Up Ride
Jess King
Thursday 9/19/24 @ 12:10 AM
Difficulty: 4.68 / 10
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24kj
75rpm
37%
15mph
5 min Pre-Ride Meditation
Cody Rigsby
Thursday 9/19/24 @ 12:5 AM
Difficulty: 2.51 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Wednesday 9/18/24 @ 11:57 PM
Difficulty: 3.67 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Tuesday 9/17/24 @ 11:51 AM
Difficulty: 4.09 / 10
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10 min Arms & Light Weights
Robin Arzón
Tuesday 9/17/24 @ 11:39 AM
Difficulty: 7.19 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 9/17/24 @ 11:33 AM
Difficulty: 3.72 / 10
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21kj
68rpm
38%
14mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 9/17/24 @ 11:0 AM
Difficulty: 6.17 / 10
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144kj
75rpm
37%
14mph
Tuesday 9/17/24 @ 9:59 AM
Difficulty: NaN / 10
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196kj
59rpm
41%
14mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 9/17/24 @ 1:10 AM
Difficulty: 5.09 / 10
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