mrsbowker
NJ
Total Rides: 2023
mrsbowker
NJ
Total Rides: 2023

Workouts

20 min Full Body Strength
Callie Gullickson
Tuesday 6/4/24 @ 2:4 PM
Difficulty: 6.66 / 10
 
10 min Prenatal Basics: Core + Pelvic
Anna Greenberg
Monday 6/3/24 @ 8:20 PM
Difficulty: 2.64 / 10
 
Extra 10: Glutes
Tunde Oyeneyin
Monday 6/3/24 @ 8:6 PM
Difficulty: 6.19 / 10
 
20 min Full Body Strength
Callie Gullickson
Monday 6/3/24 @ 7:40 PM
Difficulty: 6.5 / 10
 
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Monday 6/3/24 @ 2:52 PM
Difficulty: 7.12 / 10
 
Extra 10: Triceps
Rad Lopez
Monday 6/3/24 @ 2:33 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Matty Maggiacomo
Monday 6/3/24 @ 2:15 PM
Difficulty: 6.44 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 5/31/24 @ 1:45 PM
Difficulty: 0 / 10
29kj
74rpm
40%
16mph
Extra 10: Low Impact Ride
Matt Wilpers
Friday 5/31/24 @ 1:34 PM
Difficulty: 4.96 / 10
63kj
77rpm
41%
16mph
30 min Sweat Steady Ride
Jess King
Friday 5/31/24 @ 1:0 PM
Difficulty: 7.99 / 10
231kj
78rpm
43%
18mph