mrsbowker
NJ
Total Rides: 2023
Following
mrsbowker
NJ
Total Rides: 2023
Following
Workouts
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 6/12/24 @ 7:44 PM
Difficulty: 7.27 / 10
20 min Glutes & Legs Strength
Logan Aldridge
Wednesday 6/12/24 @ 1:38 PM
Difficulty: 7.31 / 10
20 min Full Body Strength
Callie Gullickson
Wednesday 6/12/24 @ 1:14 PM
Difficulty: 6.42 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Tuesday 6/11/24 @ 8:15 PM
Difficulty: 6.55 / 10
30 min Full Body Strength
Callie Gullickson
Tuesday 6/11/24 @ 7:38 PM
Difficulty: 6.75 / 10
10 min Upper Body Strength
Jermaine Johnson
Tuesday 6/11/24 @ 7:20 PM
Difficulty: 6.75 / 10
