mrsbowker
NJ
Total Rides: 2023
mrsbowker
NJ
Total Rides: 2023

Workouts

5 min Warm Up Ride
Emma Lovewell
Wednesday 6/19/24 @ 11:46 AM
Difficulty: 4.17 / 10
26kj
85rpm
34%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/19/24 @ 12:33 AM
Difficulty: 6.52 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 6/19/24 @ 12:25 AM
Difficulty: 3.65 / 10
24kj
72rpm
38%
15mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 6/19/24 @ 12:0 AM
Difficulty: 5.9 / 10
118kj
76rpm
40%
16mph
20 min Climb Ride
Jess King
Tuesday 6/18/24 @ 11:39 PM
Difficulty: 8.13 / 10
168kj
66rpm
51%
18mph
Tuesday 6/18/24 @ 11:3 PM
Difficulty: NaN / 10
235kj
73rpm
46%
18mph
Tuesday 6/18/24 @ 10:52 PM
Difficulty: NaN / 10
59kj
79rpm
38%
16mph
5 min Energizing Meditation
Anna Greenberg
Tuesday 6/18/24 @ 6:15 PM
Difficulty: 1 / 10
 
5 min Cool Down Ride
Irène Scholz
Tuesday 6/18/24 @ 12:21 AM
Difficulty: 3.5 / 10
25kj
64rpm
41%
15mph
20 min Techno Ride
Jess King
Tuesday 6/18/24 @ 12:0 AM
Difficulty: 7.99 / 10
155kj
78rpm
44%
18mph