mrsbowker
NJ
Total Rides: 2023
mrsbowker
NJ
Total Rides: 2023

Workouts

20 min New Tracks Glutes & Legs Strength
Rad Lopez
Tuesday 6/25/24 @ 11:27 PM
Difficulty: 7.47 / 10
 
20 min Pop Punk Full Body Strength
Callie Gullickson
Tuesday 6/25/24 @ 11:5 PM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 6/25/24 @ 10:49 PM
Difficulty: 6.34 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 6/21/24 @ 11:18 PM
Difficulty: 0 / 10
 
Friday 6/21/24 @ 9:32 PM
Difficulty: NaN / 10
591kj
68rpm
43%
16mph
5 min Witness Meditation
Anna Greenberg
Thursday 6/20/24 @ 10:55 PM
Difficulty: 2.67 / 10
 
10 min Prenatal Yoga Flow
Kristin McGee
Thursday 6/20/24 @ 12:45 PM
Difficulty: 3.64 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 6/19/24 @ 12:55 PM
Difficulty: 4.22 / 10
25kj
74rpm
37%
15mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 6/19/24 @ 12:23 PM
Difficulty: 6.27 / 10
187kj
71rpm
43%
16mph
30 min Sweat Steady Ride
Jess King
Wednesday 6/19/24 @ 11:52 AM
Difficulty: 7.99 / 10
233kj
80rpm
42%
18mph