mrsbowker
NJ
Total Rides: 2023

Following

mrsbowker
NJ
Total Rides: 2023

Following

Workouts

10 min Arms & Light Weights
Olivia Amato
Tuesday 7/2/24 @ 7:11 PM
Difficulty: 6.24 / 10
View Class
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/2/24 @ 12:58 AM
Difficulty: 3.25 / 10
View Class
 
5 min Post-Ride Meditation
Cody Rigsby
Tuesday 7/2/24 @ 12:53 AM
Difficulty: 3.32 / 10
View Class
 
10 min Cool Down Ride
Hannah Frankson
Tuesday 7/2/24 @ 12:40 AM
Difficulty: 4.31 / 10
View Class
57kj
72rpm
41%
16mph
45 min Low Impact Ride
Emma Lovewell
Monday 7/1/24 @ 11:53 PM
Difficulty: 6.56 / 10
View Class
247kj
72rpm
40%
15mph
45 min New Wave Ride
Christine D'Ercole
Monday 7/1/24 @ 11:2 PM
Difficulty: 7.69 / 10
View Class
301kj
77rpm
42%
17mph
10 min Warm Up Ride
Leanne Hainsby
Monday 7/1/24 @ 10:50 PM
Difficulty: 5.07 / 10
View Class
58kj
91rpm
34%
16mph
10 min 2nd Trimester Meditation
Anna Greenberg
Wednesday 6/26/24 @ 12:34 AM
Difficulty: 2.61 / 10
View Class
 
10 min Prenatal Yoga Flow
Kristin McGee
Wednesday 6/26/24 @ 12:16 AM
Difficulty: 3.06 / 10
View Class
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 6/25/24 @ 11:53 PM
Difficulty: 7.35 / 10
View Class