mrsbowker
NJ
Total Rides: 2023

Following

mrsbowker
NJ
Total Rides: 2023

Following

Workouts

Tuesday 12/17/24 @ 6:57 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 12/14/24 @ 7:49 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Hannah Corbin
Saturday 12/14/24 @ 7:41 PM
Difficulty: 3.51 / 10
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13kj
31rpm
48%
9mph
30 min Low Impact Ride
Emma Lovewell
Saturday 12/14/24 @ 7:9 PM
Difficulty: 5.81 / 10
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166kj
82rpm
37%
16mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 12/14/24 @ 7:4 PM
Difficulty: 3.84 / 10
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21kj
88rpm
29%
14mph
10 min Full Body Stretch
Selena Samuela
Wednesday 12/11/24 @ 8:43 PM
Difficulty: 2.33 / 10
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45 min Upper Body: Pull
Rebecca Kennedy
Wednesday 12/11/24 @ 7:49 PM
Difficulty: 8.25 / 10
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10 min Postnatal Core Strength: Phase 1
Robin Arzón
Wednesday 12/11/24 @ 7:35 PM
Difficulty: 4.97 / 10
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Friday 12/6/24 @ 9:50 PM
Difficulty: NaN / 10
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5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/2/24 @ 3:51 AM
Difficulty: 0 / 10
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