mrsbowker
NJ
Total Rides: 1931

Following

mrsbowker
NJ
Total Rides: 1931

Following

Workouts

20 min Full Body Strength
Callie Gullickson
Friday 9/20/24 @ 11:5 PM
Difficulty: 5.58 / 10
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5 min Morning Meditation
Aditi Shah
Thursday 9/19/24 @ 10:55 AM
Difficulty: 3.42 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 9/19/24 @ 1:37 AM
Difficulty: 4.75 / 10
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10 min Arms & Light Weights
Ally Love
Thursday 9/19/24 @ 1:26 AM
Difficulty: 6.1 / 10
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5 min Cool Down Ride
Olivia Amato
Thursday 9/19/24 @ 1:20 AM
Difficulty: 3.98 / 10
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24kj
76rpm
36%
15mph
30 min Low Impact Ride
Emma Lovewell
Thursday 9/19/24 @ 12:48 AM
Difficulty: 5.99 / 10
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129kj
72rpm
35%
14mph
30 min Chappell Roan Ride
Cody Rigsby
Thursday 9/19/24 @ 12:17 AM
Difficulty: 7.31 / 10
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186kj
69rpm
44%
16mph
5 min Warm Up Ride
Jess King
Thursday 9/19/24 @ 12:10 AM
Difficulty: 4.68 / 10
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24kj
75rpm
37%
15mph
5 min Pre-Ride Meditation
Cody Rigsby
Thursday 9/19/24 @ 12:5 AM
Difficulty: 2.51 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Wednesday 9/18/24 @ 11:57 PM
Difficulty: 3.67 / 10
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