mrsbowker
NJ
Total Rides: 2023

Following

mrsbowker
NJ
Total Rides: 2023

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Friday 7/12/24 @ 11:57 AM
Difficulty: 3.67 / 10
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24kj
63rpm
41%
14mph
45 min Low Impact Ride
Christine D'Ercole
Friday 7/12/24 @ 11:11 AM
Difficulty: 6.43 / 10
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240kj
75rpm
39%
15mph
30 min 90s Rock Ride
Emma Lovewell
Friday 7/12/24 @ 10:39 AM
Difficulty: 7.4 / 10
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202kj
78rpm
41%
17mph
5 min Warm Up Ride
Hannah Frankson
Friday 7/12/24 @ 10:34 AM
Difficulty: 4.41 / 10
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26kj
86rpm
34%
15mph
5 min Pre-Ride Meditation
Cody Rigsby
Friday 7/12/24 @ 10:29 AM
Difficulty: 3.31 / 10
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15 min Relaxing Meditation
Ross Rayburn
Thursday 7/11/24 @ 12:55 AM
Difficulty: 2.63 / 10
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10 min Post-Ride Stretch
Hannah Frankson
Thursday 7/11/24 @ 12:42 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Alex Toussaint
Thursday 7/11/24 @ 12:30 AM
Difficulty: 6.17 / 10
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10 min Cool Down Ride
Ally Love
Thursday 7/11/24 @ 12:19 AM
Difficulty: 4.24 / 10
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51kj
71rpm
39%
15mph
Extra 10: Low Impact Ride
Jess King
Thursday 7/11/24 @ 12:8 AM
Difficulty: 0 / 10
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52kj
80rpm
35%
15mph