mrsbowker
NJ
Total Rides: 2023

Following

mrsbowker
NJ
Total Rides: 2023

Following

Workouts

10 min Arms & Light Weights
Hannah Corbin
Wednesday 7/24/24 @ 11:43 PM
Difficulty: 7.32 / 10
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5 min Prenatal Post-Ride Stretch
Mayla Wedekind
Wednesday 7/24/24 @ 1:25 AM
Difficulty: 3.47 / 10
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10 min Arms & Light Weights
Emma Lovewell
Wednesday 7/24/24 @ 1:14 AM
Difficulty: 0 / 10
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10 min Cool Down Ride
Olivia Amato
Wednesday 7/24/24 @ 1:1 AM
Difficulty: 4.94 / 10
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61kj
78rpm
40%
16mph
Wednesday 7/24/24 @ 12:59 AM
Difficulty: NaN / 10
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7kj
103rpm
35%
18mph
5 min Malindi Ride
Wednesday 7/24/24 @ 12:54 AM
Difficulty: 0 / 10
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29kj
89rpm
35%
16mph
45 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 7/24/24 @ 12:6 AM
Difficulty: 7.79 / 10
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337kj
77rpm
43%
18mph
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 7/23/24 @ 11:50 PM
Difficulty: 6.16 / 10
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107kj
72rpm
45%
17mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 7/23/24 @ 11:43 PM
Difficulty: 4.27 / 10
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24kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 7/23/24 @ 1:32 AM
Difficulty: 0 / 10
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