Workouts
10 min Holiday Arms & Light Weights
Sam Yo
Saturday 12/21/24 @ 12:5 AM
Difficulty: 6.67 / 10
10 min Sia Cool Down Ride
Christine D'Ercole
Friday 12/20/24 @ 11:39 PM
Difficulty: 4.05 / 10
47kj
84rpm
34%
15mph
221kj
73rpm
45%
17mph
26kj
89rpm
33%
15mph
10 min Bruce Springsteen Cool Down
Sam Yo
Wednesday 12/18/24 @ 10:32 PM
Difficulty: 4.26 / 10
49kj
74rpm
37%
15mph
196kj
74rpm
42%
16mph
31kj
73rpm
38%
16mph