Workouts
45 min Intervals & Arms Ride
Alex Toussaint
Sunday 4/29/18 @ 10:59 PM
Difficulty: 8.5 / 10
278kj
72rpm
41%
16mph
228kj
78rpm
43%
18mph
205kj
76rpm
42%
17mph
201kj
71rpm
44%
17mph
149kj
72rpm
44%
17mph
294kj
71rpm
42%
16mph
180kj
66rpm
42%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/22/18 @ 10:40 PM
Difficulty: 8.16 / 10
197kj
71rpm
43%
16mph
197kj
77rpm
41%
17mph
204kj
72rpm
44%
17mph