Workouts
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Friday 9/30/22 @ 12:6 AM
Difficulty: 4.64 / 10
45kj
73rpm
36%
14mph
125kj
76rpm
40%
16mph
178kj
71rpm
42%
16mph
72kj
73rpm
36%
14mph
13kj
62rpm
32%
11mph
123kj
75rpm
41%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 9/19/22 @ 11:46 PM
Difficulty: 0 / 10