Workouts

20 min Low Impact Ride
Jenn Sherman
Friday 7/28/23 @ 11:39 PM
Difficulty: 5.98 / 10
101kj
68rpm
40%
15mph
30 min 90s Ride
Denis Morton
Friday 7/28/23 @ 12:18 AM
Difficulty: 7.4 / 10
139kj
69rpm
38%
14mph
20 min 90s Ride
Bradley Rose
Monday 6/26/23 @ 11:56 PM
Difficulty: 6.89 / 10
93kj
72rpm
37%
14mph
20 min 2000s Rock Ride
Ben Alldis
Monday 1/9/23 @ 9:44 PM
Difficulty: 7.35 / 10
115kj
69rpm
42%
16mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 1/5/23 @ 12:37 AM
Difficulty: 3.26 / 10
 
20 min 80s Ride
Bradley Rose
Thursday 1/5/23 @ 12:14 AM
Difficulty: 6.81 / 10
104kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Bradley Rose
Monday 1/2/23 @ 11:0 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Bradley Rose
Monday 1/2/23 @ 10:43 PM
Difficulty: 5.15 / 10
73kj
75rpm
37%
15mph
45 min 80s Walk
Rebecca Kennedy
Thursday 11/24/22 @ 4:41 PM
Difficulty: 5 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Sunday 10/2/22 @ 2:28 PM
Difficulty: 3.16 / 10