movinmurphy
Charlotte, NC
Total Rides: 469
Following
movinmurphy
Charlotte, NC
Total Rides: 469
Following
Workouts
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 1/16/24 @ 2:41 PM
Difficulty: 7.08 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Sunday 1/14/24 @ 6:26 PM
Difficulty: 6.63 / 10
136kj
72rpm
44%
17mph
127kj
72rpm
42%
16mph
169kj
69rpm
41%
16mph
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 1/2/24 @ 3:54 PM
Difficulty: 7.38 / 10
115kj
72rpm
41%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 12/21/23 @ 3:9 PM
Difficulty: 7.01 / 10
167kj
72rpm
40%
16mph
