movinmurphy
Charlotte, NC
Total Rides: 469

Following

movinmurphy
Charlotte, NC
Total Rides: 469

Following

Workouts

30 min P!nk Ride
Camila Ramón
Thursday 1/25/24 @ 6:15 PM
Difficulty: 7.5 / 10
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202kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/24/24 @ 3:10 PM
Difficulty: 0 / 10
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174kj
67rpm
43%
16mph
Flash 15
Jess Sims
Monday 1/22/24 @ 3:50 PM
Difficulty: 0 / 10
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20 min Pop Ride
Cody Rigsby
Monday 1/22/24 @ 3:25 PM
Difficulty: 0 / 10
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130kj
74rpm
42%
17mph
5 min Core Strength
Ben Alldis
Saturday 1/20/24 @ 2:5 PM
Difficulty: 6.14 / 10
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20 min Pop Ride
Robin Arzón
Saturday 1/20/24 @ 1:42 PM
Difficulty: 6.91 / 10
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129kj
79rpm
40%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 1/17/24 @ 3:41 PM
Difficulty: 5.45 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/17/24 @ 3:9 PM
Difficulty: 0 / 10
View Class
174kj
67rpm
43%
16mph
5 min Upper Body Stretch
Selena Samuela
Tuesday 1/16/24 @ 3:20 PM
Difficulty: 0 / 10
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5 min Core Strength
Callie Gullickson
Tuesday 1/16/24 @ 3:13 PM
Difficulty: 6.14 / 10
View Class